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Sedona Parks and Rec Offers Red Rock Walks
Sedona AZ (June 10, 2010)-Enjoy the fresh air and majestic beauty of Sedona while getting beneficial movement! Sedona Parks and Recreation is now offering Red Rock Walks at Posse Grounds Park. These unique fitness classes combine walking, strength training and stretching for those individuals 18 and older that would like to try it out.
Resistance bands will be provided, so participants need only...