Comments on: Obesity Happens One Pound at a Time https://sedonaeye.com/obesity-happens-one-pound-at-a-time/ Local News From All Points of View Mon, 28 Sep 2015 18:38:20 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: Sugarman https://sedonaeye.com/obesity-happens-one-pound-at-a-time/comment-page-1/#comment-118610 Mon, 28 Sep 2015 18:38:20 +0000 https://sedonaeye.com/?p=50640#comment-118610 The scary thing is that in the US as a whole, 1 out of 4 people is not just overweight but OBESE. Even the lowest obesity rate, 21.3% is still high! I used to be overweight and I quickly learned that the secret to weight loss is that there is no secret! All it comes down to is just FORCING yourself to do those push ups, take that walk or not eat that 1 piece of cake.. it’s all about disciplining yourself.

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